Stop Doing New Year's Resolutions with this Simple Change
The new year is here and you’re probably shopping for the latest exercise equipment or looking into joining a gym — again. I hear ya! I usually gain weight each winter, but now I just accept it as part of my winter routine! Lol. I used to write out a bunch of New Year’s resolutions and then promptly forget about them. If I happened to find them a few months later, I would feel pretty disgusted with myself for not following through. But then, a friend of mine told me an altern